What is Holistic Hypnotherapy?
Holistic Hypnotherapy is a powerful tool for facilitating change in your life. Our body, mind and soul are interlinked, thus if we truly want to be well, happy and successful we need to address any issues on all of those levels to achieve the optimal outcome. I personally believe that most powerful form of hypnotherapy is energy centered hypnosis combined with coaching, mindfulness training and visualisation/meditation where applicable.
We cannot separate the body, mind and soul. They are all impacted by the energy we carry and the energy of those around us. In the 21st century we know that everything is energy but we don't necessarily realise how we are affected by that energy. Perhaps it causes us to run old programs over and over in our mind creating a negative world view and making us feel low in physical and mental energy. It's hard to get through the day. Feels like walking through treacle. Motivation and goals go out the window. This is just one example. Through energy centered hypnosis we can shift that energy and give you tools for maintaining a healthy energy level in your whole being. This is called Energy Hygiene, a subject I'll be speaking about at Hypnosis Conventions in the USA and New Zealand this year.
Hypnosis accesses the root cause of your pain, suffering, or distress by going deeper into your own mind, where all of our discomfort and pain lies. I offer comprehensive hypnotherapy programs and sessions to help you resolve your issues, modify behaviors, cope better with emotions and manage chronic conditions.
I also offer workshops and one on one sessions for business and career success. These hypno-coaching sessions remove blocks to success as an entrepreneur or executive that you may not be consciously aware that you have. These hidden blocks may be causing you to stand in your own way and sabotage your success.
Hypnosis works on all these seemingly diverse issues because they all have a starting point somewhere in your mind or psyche and hypnosis allows YOU to access these root causes, safely and without trauma and remove their charge or energy that causes the issue or issues.
Stress, Anxiety and Depression
We have all been programmed since birth to behave in certain ways and developed coping mechanisms to ensure our survival. While these behaviours and coping mechanisms were needed once, they create barriers and blockages that eventually become detrimental to our well being. These blocks can manifest in many ways throughout our lifetime. Prime time for this can be when we are at one of life's milestones.
Here's a list of the 15 biggest stressors in life:
1. Death of a Spouse, 100
2. Divorce, 73
3. Marital separation, 65
4. Detention in jail or other institution, 63
5. Death of a close family member, 63
6. Major personal injury or illness, 53
7. Marriage, 50
8. Being fired at work, 47
9. Marital reconciliation, 45
10. Retirement from work, 45
11. Change in health of a family member, 44
12. Pregnancy, 40
13. Sexual difficulties, 39
14. Gaining a new family member, 39
15. Major business readjustment, 39
Stress, depression and anxiety are growing more and more prevalent in 21st century life. Holistic Energy Centered Hypnosis can help to shift you into a more positive state where it is easier to manage your personal, professional and business life and feel that there truly is light at the end of the tunnel.
Please read the Disclaimer here.
We are a client focussed and energy centered hypnotherapy practice offering the latest techniques in holistic clinical hypnotherapy programs to enhance your well-being: